* Promote optimal pelvic alignment and fetal positioning

* Support changing body and emotions

* Increase sense of well-being and bonding 
for mother and child

* Help to relieve back pain, sciatic pain and other common soft tissue concerns
during pregnancy, postpartum and in labor

* Create space to explore, heal and unravel past 
birth-related traumas and current concerns 
that arise in becoming a mother

* Enhance mother's ability to handle increased demands for time and resources

* Restore pelvic floor stability and tone post-pregnancy

* Increase body awareness and positive self-identification, including increased sense of baby in utero

* Find the silence and wisdom within